Andropause
Andropause begins for men around age 40, which is caused by decline in production of the hormone testosterone. Testosterone is the primary male sex hormone, responsible for male sexual development and critical in maintaining multiple body functions. It is vital in sustaining proper erectile function and libido and plays a big part in building muscles and burning fat as well as supporting normal energy levels, mood, immune function and bone density. The symptoms of Andropause tend to come on slowly and gradually, it may hardly noticeable at first, it eventually cuts to the very core of a man when he realizes that he has lost much of his sexual function, mentally sharpness and focused.
Symptoms of Andropause
· Body fat gain, particularly abdominal weight gain
· Loss of lean muscle tissue
· Loss of hair
· Fatigue
· Decreased libido
· Possible erectile dysfunction
· Poor sleep quality or insomnia
· Nervousness, anxiety and irritability
· Memory lapses
· Depression
· Reduced motivation/apathy
Management of Andropaus
The good news is that male hormone imbalance is correctable. Initially, a medical history and physical examination should be performed, along with an evaluation to determine free and total testosterone levels, estradiol (estrogen), DHEA, dihydrotestosterone (DHT), growth hormone levels, and a PSA blood test are required to establish deficiencies and imbalances. If therapies are indicated, a personalized Andropause Program can be developed with a multi-faceted approach that includes proper lifestyle, nutrition, nutritional supplements, dietary restrictions and exercise recommendations as well as testosterone supplementation when indicated.
